Learn to live a happier, healthier & better informed life…
Fully funded through the UK Government’s Adult Skills Fund (ASF). No cost for eligible learners.
Improve your nutrition knowledge in just 6–12 weeks.
Gain a nationally recognised, accredited Level 2 qualification.
Fully funded for eligible adults through the Adult Skills Fund (ASF).
The free online nutrition and health course is designed to introduce you to the principles of healthy eating and weight management. An accredited level 2 certificate is awarded on successful completion.
The training covers key topics like nutrition in the context of eating disorders and how to prepare food safely in a home environment. You will explore the effects of diet on the body and learn how to maintain a healthy diet that benefits both physical and mental wellbeing.
The number of obese people in the UK has more than trebled in the last 25 years, reaching what many doctors believe to be ‘epidemic’ proportions.
Insufficient nutrition can lead to a variety of health-threatening conditions; understanding the benefits of a balanced diet and the role of nutrition in the prevention and treatment of disease is fundamental.
Learn in confidence with support from a qualified tutor throughout the course.
Join thousands of learners in growing both professionally and personally.
Source: NHS England
Your free course is split into manageable units.
There are no exams. You will complete assessment questions based on the skills and knowledge you have gained from the course units below…
This unit looks at how diet affects a person’s health.
Learners then look at how the 5 food groups contribute to a healthy diet and the role of different nutrients in maintaining health.
The final section provides learners with an understanding of healthy food preparation.
This unit encourages learners to look at how nutritional needs vary with age.
Learners gain an understanding of the special dietary requirements of people following a vegetarian diet, people with certain cultural requirements, and people with allergies.
They also gain an awareness of the factors that create barriers to healthy eating.
In this unit learners gain an awareness of the information provided on food labels and how this may be used to help plan a healthy diet.
They will learn the facts behind nutritional claims on food labels and will consider the advantages and disadvantages of using food additives.
In the final section staff evaluate their own diet and make recommendations for improvement.
This unit aims to give learners an understanding of weight management and how to plan a short-term weight management programme.
In this unit the learner will understand different types of eating disorders,
how they develop, and their effect on health and wellbeing
In this unit learners will understand food safety in a home environment.
They will investigate safe handling of food, food storage and food disposal.
They will also look at correct cooking temperatures to ensure food is safe to eat.
3 simple steps to qualification…
You can begin your stress-free journey to qualification by completing the short form on this page.
Once submitted, we’ll instantly match you with a relevant training provider based on your location to complete your enrolment.
Enjoy a flexible and engaging learning experience through an award-winning online platform with support from a qualified tutor.
You can access first-class resources, interactive case studies, and support tools. All available on any device, anytime.
Your nationally recognised level 2 certificate proves you’ve developed essential new skills and in-depth knowledge. The qualification is accredited by either NCFE or TQUK, depending on your location.
It’s a powerful personal achievement that boosts confidence, enhances employability, supports CPD and opens the door to further study or career progression.
Watch recent video testimonials from our learners…
The level 2 certificate is available online through one of our approved training provider partners, with the specific provider depending on your location.
The course is fully funded for eligible learners in England through the Adult Skills Fund (ASF), formerly known as the Adult Education Budget (AEB), which supports adult learning and skill development across the country.
More people than ever now qualify for free courses…
Our friendly course advisers are here to help you every step of the way.
Whether you have questions about eligibility, course details, enrolment, or need guidance, we’ve got you covered.
Read our advisers’ Trustpilot reviews…
Great experience, Kelly explained the course to me over the phone in great detail. Thank you 😊
Charlotte Redden
Kelly Addis was really helpful, engaging and knowledgable. She made the application process really easy.
Luke
I’m so happy that I applied for a free course. Kelly Addis has been extremely helpful.
Yvonne Hinckesman
Excellent customer service from Kelly Addis. Thank you for the easy steps.
Azalea O'Rourke
Mark was very professional, helpful, approachable, and very quick to respond to any queries I had.
Nicole Powell
I would like to thank Mark Bromwich for helping me on to a level 2 course. He made the process very easy.
Ben Hudston
Thank you to Mark Bromwich for being a friendly and helpful guide to start me on the road to achieving my next learning goals.
Shani Storrie
My advisor, Mark Bromwich, has been brilliant. Very responsive to questions and full of helpful information too.
Gill Clulow
Thank you Helen for the excellent support. I cannot recommend these courses highly enough.
Ali Gowe
Helen made me feel comfortable and helped me fully understand how to navigate through the course from the very start.
Heywood Similon
Excellent service with easy to follow instructions. Dealt with Helen Whitthread who was very professional and helpful.
Paul Griffiths
Helen Whitthread, as student advisor, was fabulous and helped with a very quick and efficient enrolment.
Carla Johnson
Quick, easy and very friendly enrolment. Thank you Helen Whitthread
Stewart Flatters
You can go ahead and enrol online right away, but if you’d like a bit of extra support, choose the call or WhatsApp option when signing up below.
One of our friendly advisors will be in touch to check in and offer free one-to-one support with your enrolment.
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Funding isn’t available for Skilled Worker visas, Student visas, Graduate visas, Sponsorship (skilled/seasonal) visas, or any visa with a study restriction.
If this applies, you won’t be eligible for funding.
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We connect you with learning providers that use government funding, in the form of the Education & Skills Funding Agency (ESFA) and the Adult Educational Budget (AEB).
A Level 2 nutrition and health qualification is a certification that provides individuals with a basic understanding of nutrition and its impact on health. It covers topics such as the principles of healthy eating, the role of nutrients in the body, and the importance of a balanced diet.
This qualification is suitable for individuals interested in pursuing a career in nutrition or those who want to enhance their knowledge of healthy eating for personal reasons.
With a Level 2 nutrition and health qualification, you can pursue various career opportunities in the field of nutrition and health. This qualification provides a basic understanding of nutrition and its impact on health, covering topics such as healthy eating principles, nutrient roles, and the importance of a balanced diet.
While it serves as a solid foundation, it is important to note that higher-level qualifications may be required for certain careers. However, with a Level 2 qualification, you can start your journey towards a career as a nutrition assistant, health and wellness coach, community health worker, fitness instructor, or even work in the food industry.
It is a great starting point that can be further built upon through additional education and certifications to enhance your career prospects.
The nutrition course typically takes 6-12 weeks to complete with an average of 5-10 hours of weekly study.
Yes, the nutrition course is accredited by UK government-recognised awarding bodies.
These include NCFE CACHE and TQUK, who ensure our courses meet approved standards of excellence and are certified as such.
NCFE CACHE and TQUK are national awarding organisations that design, develop, and certify nationally recognised qualifications and awards.
Ofqual regulates all qualifications and is the perfect way to boost any CV.
You can only take one course at a time but you can take up to 7 in one academic year.
No, there are no exams, all courses require you to complete assessment questions based on the knowledge you have just gained from the units.
To become a nutritionist, you typically need a relevant degree in nutrition or a related field. However, having a Level 2 nutrition and health qualification is a great place to start.
This certification provides a basic understanding of nutrition and its impact on health, covering topics such as healthy eating principles, nutrient roles, and the importance of a balanced diet. It can serve as a solid foundation for further education and career development.
A self-employed nutritionist is an individual who runs their own nutrition consulting or coaching business. They provide personalised nutrition advice and guidance to clients, helping them achieve their health and wellness goals through proper diet and nutrition.
As a self-employed nutritionist, you would assess clients’ dietary needs and health goals through consultations, develop customised meal plans and nutrition programs, provide education on healthy eating habits, monitor clients’ progress, offer ongoing support, and stay updated on the latest nutrition research.
Being self-employed allows for flexibility in setting hours, choosing clients, and determining rates, but also requires strong business and marketing skills.
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